SING℠

A 3-day Immersive Workshop on Emotional Intelligence for Growing Self & Growing Creativity

SING℠ isn’t about managing emotions. It’s about reclaiming them. It’s about vibrating with them. It’s about achieving your peak creative energy. This immersive experience helps musicians, music educators, and creative leaders reconnect with emotional intelligence as a core part of their artistry. Whether you’re performing, teaching, or creating, this space is for the misfits, the magic-makers, and the fire-starters.

Day 1: Foundations of Emotional Intelligence (EQ) for Musicians

Feeling is Knowing: Reclaim emotions as your artistic superpower.

  • The Myth of the Solo Genius: Explore how collaboration and co-regulation expand creativity.

  • The Embodied Artist: Work with your nervous system, not against it.

  • Belonging & Bravery: Show up whole in spaces that weren't made for you.

Includes: storytelling • group reflection • somatic grounding • emotional mapping • EQ warmups • resonance listening • peer creative exchange

Day 2: The Framework of Feeling

Feel, Think, Act: Understand and Embrace the emotional moves that transform expression into impact.

  • KCG Overview & Model Mapping

  • Know Yourself: Emotional Literacy + Recognizing Patterns

  • Choose Yourself: Consequential Thinking, Navigating Emotions, Motivation, Optimism

  • Give Yourself: Empathy + Noble Goal work

Includes: EQ sketching • values alignment • resilience rituals • reflective journaling

Day 3: EQ Takes the Stage

Let Yourself Be Heard: Bring it all to life in real time — on stage, in story, in self.

  • Live Coaching Lab

  • Curiosity Lab: Teach-Back and EQ Application

  • Mini-Projects: "EQ My Piece" Practice

  • Wrap-Up Circle: Commitment and Integration

Includes: real-time EQ coaching • emotional performance work • personal practice planning • final noble goal reflection

What You’ll Take With You

This isn’t just an inspiring experience—it’s a transformational framework you’ll integrate into your creative life. You’ll leave with tools you can carry into rehearsal rooms, classrooms, practice rooms, and performance spaces, including:

  • A new proprietary model for analyzing music and characters through the lens of EQ

  • A clear understanding of the Six Seconds Emotional Intelligence (EQ) Model and how it applies to creativity

  • Your personal EQ map as an artist—emotions, patterns, and motivators that shape your work

  • A repertoire of practices to regulate your nervous system before performance or collaboration

  • Strategies for creating safer, braver artistic spaces

  • Tools for coaching yourself and others toward deeper expression and connection

  • And most importantly: a felt sense of what it means to sing from the inside out

Investment

  • $495 – Standard Registration

  • $295 – Student/Flexible Income Rate (PLEASE don’t let money keep you from joining us - contact us and we can discuss options)

  • $895 – Premium (includes 2 private coaching sessions)

  • $10,000+ – Organizational Cohort (Flat Rate covers up to 12 participants)

Are You Ready to Hear Yourself Again?

If you’re longing to reconnect with your voice…the one that’s honest, messy, radiant, and true…then this space is made for you.

Join us to remember what it feels like to connect and create from clarity, presence, vulnerability, and emotional depth. Let’s make music from the inside out. Let’s SING℠.

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